94 episodes

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4.

Toddlers Made Easy with Dr Cathryn Dr. Cathryn

    • Kids & Family
    • 5.0 • 21 Ratings

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4.

    Pets & Kids: Must-Haves or Maybe Nots?

    Pets & Kids: Must-Haves or Maybe Nots?

    In this episode of Toddlers Made Easy, Dr. Cathryn, a pediatrician and mother of four, along with her lovable Goldendoodle Smudge, dives into the topic of kids and pets. 
    From the benefits of having a furry friend to considerations when choosing the right pet for your family, Dr. Cathryn explores it all. She discusses how pets can boost children's self-esteem, provide companionship, and teach responsibility. Plus, she shares fascinating insights into how pets can contribute to children's physical health and academic development. There is a link for free Toddler and Dog Guide link below.
    Dr. Cathryn also addresses important safety considerations, regarding toddlers and dogs. She provides valuable tips from Domenika @dogmeets_baby. Domenika is an expert in safety on ensuring harmonious and safe interaction between your little one and your four-legged family member. You’ll find the link below for an amazing dog meets baby guide.
    Also, don’t miss out on our amazing Mother’s Day Sale, more about it in the shownotes.


    LINKS AND RESOURCES:
    Dog Meets Baby Guide

    ONLINE COURSES
    Toddlers Made Easy Course
    Potty Training Made Easy 

    FREEBIES:
    eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    Masterclass: Tame Tantrums 
    Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

    SPONSORS:
    ONE SKIN: https://www.oneskin.co/
    BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/

    Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

    • 10 min
    Never Repeat Yourself Again: Tips to Help Kids Listen Every Time

    Never Repeat Yourself Again: Tips to Help Kids Listen Every Time

    Dr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time.
    Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.”
    Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns. 

    Today’s Tips:
    1. Use Sequences: Tell your child, "First park, then lunch, then playdate." It helps them understand the order of events.
    2. Visual Timers: These show how much time is left in a way kids can see.
    3. Sand Timers: A simple tool that helps kids see time passing.
    4. OK WAKE UP Clocks: Helps your child know when it's okay to get out of bed by showing a green light.
    5. Bonus Tip: Use calendars or a bead necklace to countdown to special days.
    Thanks for tuning in to Toddlers Made Easy, where we make the tough parts of parenting easier!
    Interested in more tools and big ideas to help during these challenging but crucial years? Check out our Toddlers Made Easy course for parents of 1 to 6-year-olds. It's a game-changer for your sanity and your child's development!
    LINKS AND RESOURCES:

    ONLINE COURSES
    Toddlers Made Easy Course
    Potty Training Made Easy 

    FREEBIES:
    eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    Masterclass: Tame Tantrums 
    Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

    ONE SKIN: https://www.oneskin.co/

    Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

    • 10 min
    Is Your Toddler Selfish or Just Being a Toddler?

    Is Your Toddler Selfish or Just Being a Toddler?

    Welcome to the Toddlers Made Easy podcast with Dr. Cathryn.
    Today, we're exploring why toddlers can appear selfish and how to handle it. We’ll discuss how toddlers’ brain development impacts their behavior, and offer strategies for teaching them to manage their emotions without shaming or punishing them. Whether it's dealing with gift disappointment or sharing struggles, we're here to help you understand these challenging but normal developmental phases and turn them into teachable moments. If you're navigating the highs and lows of toddler behavior, this episode is packed with insights and tips for more harmonious days. Don't miss out on our course, "Toddlers Made Easy," for more in-depth guidance. Check the link in the show notes to learn more!

    LINKS AND RESOURCES:

    ONLINE COURSES
    Toddlers Made Easy Course
    Potty Training Made Easy 

    FREEBIES:
    eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    Masterclass: Tame Tantrums 

    Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

    FactorMeals

    Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

    • 9 min
    Toddler Sleep Troubles: What to Do When Advice Doesn't Work

    Toddler Sleep Troubles: What to Do When Advice Doesn't Work

    Dr. Cathryn takes a deep dive into what happens when standard parenting advice doesn't seem to cut it. Despite trying expert strategies, some problems persist, and today, we're focusing on sleep issues that remain challenging despite parents' best efforts. We'll explore real-life struggles parents face when routines don't pan out as planned, and discuss tailored approaches that might work better.

    In this episode:

    1. The Easy-Does-It Method Fails: A parent shares the struggle of bedtime battles with their 3-year-old, from hitting to hair-pulling. Dr. Cathryn discusses the possibility of overtiredness, the importance of understanding behavior triggers, and strategies for teaching kids to express their frustrations constructively.

    2. Endless Bedtime with Mia: Four-year-old Mia can't seem to settle down at bedtime, constantly asking for "one more story." We'll talk about adjusting bedtimes, acknowledging feelings while maintaining boundaries, and practical tips for helping Mia feel connected and calm at bedtime.

    3. Nighttime Fears: A parent is concerned about their 3.5-year-old's recent bedtime fears. Based on effective research findings, Dr. Cathryn introduces a comforting strategy involving a stuffed animal to help the child manage fears and build empathy.

    Dr. Cathryn wraps up by reminding listeners that while generic advice can be helpful, personalized adjustments are key to meeting your child's unique needs. Remember, you're the expert on your child. 

    Thank you for tuning in, and keep nurturing those little ones with love and understanding.

    Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com

    LINKS AND RESOURCES:

    Our *bestselling* online courses are already helping thousands of parents:
    Toddlers Made Easy Course
    Potty Training Made Easy 

    Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

    FREEBIES:
    eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    Masterclass: Tame Tantrums 

    FactorMeals

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

    • 16 min
    Managing Public Tantrums: No Scolding, No Shaming, No Embarrassment

    Managing Public Tantrums: No Scolding, No Shaming, No Embarrassment

    Public tantrums often embarrass us—but why is that the case? Even though we understand that tantrums are a normal part of a child's development, these moments can still make us feel incredibly uneasy. We worry about being judged by others, fearing they might see us as less capable parents. There's also an innate discomfort with displaying strong emotions in public, a societal pressure to keep everything looking 'perfect'.
    We're bringing you new ways of seeing and solving public tantrums. We're diving into new perspectives that will change how you think about and manage these situations.


    LINKS AND RESOURCES:

    COURSES
    Toddlers Made Easy Course
    Potty Training Made Easy 

    INSTAGRAM: https://www.instagram.com/healthiest_baby

    FREEBIES:
    FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    FREE Masterclass: Tame Tantrums 

    E-mail: drcathryn@healthiest-baby.com

    FACTOR MEALS: Get 50% off first box

    Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

    • 10 min
    How To Stop Losing It On Your Kids

    How To Stop Losing It On Your Kids

    Join Dr. Cathryn as she shares three science-backed tips to help parents maintain their composure with their children. Discover the importance of identifying your triggers, recognizing early stress signs, and implementing a power pause. Dr. Cathryn also highlights the crucial role of self-care and previews the EASY method for managing tantrums.
    In this episode:
    - Why parents lose their temper and how to prevent it.
    - Strategies to stay calm in challenging parenting moments.
    - The significance of self-care in effective parenting.
    - An introduction to the EASY method for tantrum management.
    Sign up for the 'Tame Those Tantrums' masterclass to dive deeper into managing difficult behaviors with empathy and firmness.

    Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.

    LINKS AND RESOURCES:

    Our *bestselling* online courses already helping thousands of parents:
    Toddlers Made Easy Course
    Potty Training Made Easy 

    Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

    FACTOR MEALS

    FREEBIES:
    FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
    FREE Masterclass: Tame Tantrums 

    E-mail: drcathryn@healthiest-baby.com

    Rate, Review, & Follow ❤️❤️❤️
    If this sounds like you: "I love Toddlers Made Easy." -- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

    • 11 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

EMur26 ,

Short and sweet

Short and sweet podcast with bite sized USEFUL parenting advice as I navigate toddlerhood.

Katharinecanada ,

Fantastic resource for parents

I’ve been following Dr Cathryn on Instagram and was happy to hear she started a podcast. The episodes are extremely helpful in providing practical knowledge and examples for how to skillfully and confidently guide toddlers. I love that the episodes are short and concise. Highly recommend!

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